In accordance with Public Safety Canada, Northern Wellness Group is considered to provide essential services during COVID-19. Email info@northernwellnessgroup.ca for more information.

PERSONAL TRAINING

Customized Personal Training services at your home or office in Sudbury, Ontario.

All our trainers are CSEP/CSCS certified.

Call Us: 705-863-5424

PERSONAL TRAINING

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Whether it’s to keep up with the kids, lose weight, build muscle or prepare for a wedding Northern Wellness Groups formally educated trainers are here to help you achieve your desired goals. Our unique in-home training approach ensures that you are the sole focus of attention.

WHY CHOOSE NORTHERN WELLNESS GROUP?

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Are you intimidated by going to the gym? Not sure what to do, what equipment to use or even how to use some of it? Do feel like the other people at the gym wonder why you are even there? Well, it’s time to put all that behind you. We remove all those concerns and worries. We come to you for your personal training sessions in the comfort and convenience of your own home (NO home gym required). The Northern Wellness team cares deeply about the success and wellbeing of their clients. Our trainers are proven experts in their field and that shows right from the moment you meet them.

Northern Wellness Group helps to ease stress and intimidation associated with gym attendance by sending our trainers to you. We come prepared with the equipment and knowledge necessary to provide all the benefits of a gym workout in your own private space. From losing weight to building muscle, Northern Wellness Group is here to help you reach your goals. Our unique, one-on-one in-home training approach ensures you have correct form while you exercise, enhancing safety and increasing benefit. All of our trainers are CSEP/CSCS certified.
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WHY CHOOSE NORTHERN WELLNESS GROUP?

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GETTING STARTED

Unlock Your Potential

Meet & Greet

We'll discuss your goals and come to an agreement on how we will get there together. Fitness assessment to be scheduled at this time.

Let's Go

We'll execute a fitness assessment in order to determine a baseline to start from. This will help us track your progress in a quantitative fashion.

Foundations

Once the assessment is completed, we will build out a program that is tailored to you and your goals

Success!

At Session 12, we will re-execute the fitness assessment to show you how much you have improved then build on that success!

LET’S TALK ABOUT YOUR GOALS

We treat a variety of patients in the Sudbury area including athletes, infants, and seniors in your very own home or workplace setting. Let us help you reach your health and wellness goals!

LET’S TALK ABOUT YOUR GOALS

We treat a variety of patients in the Sudbury area including athletes, infants, and seniors in your very own home or workplace setting. Let us help you reach your health and wellness goals!

GETTING STARTED

Unlock Your Potential

705-863-5424

Meet & Greet

We'll discuss your goals and come to an agreement on how we will get there together. Fitness assessment to be scheduled at this time.

Let's Go

We'll execute a fitness assessment in order to determine a baseline to start from. This will help us track your progress in a quantitative fashion.

Foundations

Once the assessment is completed, we will build out a program that is tailored to you and your goals

Success!

At Session 12, we will re-execute the fitness assessment to show you how much you have improved then build on that success!

Our Values

It’s important to know that improvement doesn’t happen overnight- It does take time. Normally, following 12 consecutive sessions you start feeling the results that you’ve worked for. You will be pleasantly surprised with the progress you’ve made since your initial assessment.

Northern Wellness Group thanks you for letting us into your home and helping you on your road to a healthier and fit life.

705-863-5424

GETTING STARTED

Unlock Your Potential

Meet & Greet

We'll discuss your goals and come to an agreement on how we will get there together. Fitness assessment to be scheduled at this time.

Let's Go

We'll execute a fitness assessment in order to determine a baseline to start from. This will help us track your progress in a quantitative fashion.

Foundations

Once the assessment is completed, we will build out a program that is tailored to you and your goals

Success!

At Session 12, we will re-execute the fitness assessment to show you how much you have improved then build on that success!