In accordance with Public Safety Canada, Northern Wellness Group is considered to provide essential services during COVID-19. Email info@northernwellnessgroup.ca for more information.

PSYCHOTHERAPY

Customized Psychotherapy services, offered online from Sudbury, Ontario.

Call Us: 705-863-5424

PSYCHOTHERAPY

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Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help manage, eliminate or control troubling symptoms or conditions to increase functionally and overall wellbeing.

What to expect:

An intake will be completed with a therapist to determine if we we have someone on our team who can help.

You and your therapist will collaborate to create a treatment plan to address your concerns. Therapy sessions will take place virtually lasting 50 minutes per session on a weekly or biweekly basis unless otherwise discussed. Your condition will be reassessed regularly, and treatment will be adjusted accordingly.

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Psychotherapy can be short-term (a few sessions), dealing with immediate issues, or long-term (months or years), dealing with longstanding and complex issues. The goals of treatment and arrangements for how often and how long to meet are planned jointly by the patient and therapist.

Therapy is conducted in an individual (one-on-one) virtual setting, offered for ages 16+. Both patient and therapist need to be actively involved in psychotherapy. The trust and relationship between a person and his/her therapist is essential to working together effectively and benefiting from psychotherapy.

psychotherapy session

LET’S TALK ABOUT YOUR GOALS

We treat a variety of patients in the Sudbury area including athletes, infants, and seniors in your very own home or workplace setting. Let us help you reach your health and wellness goals!

LET’S TALK ABOUT YOUR GOALS

We treat a variety of patients in the Sudbury area including athletes, infants, and seniors in your very own home or workplace setting. Let us help you reach your health and wellness goals!